Are You Wondering When Total Fitness Preston Is Open and How to Plan Your Visit?
Trying to find the most up-to-date and reliable opening times for Total Fitness Preston? Whether you’re planning your first visit or a long-time member looking to optimise your workouts, understanding the gym’s full schedule, class timetable, and facility availability is essential.
With a wide range of facilities, including a swimming pool, fitness classes, and family services, Total Fitness Preston operates on an extensive timetable that caters to early risers, evening gym-goers, and weekend users.
However, specific details such as off-peak hours, holiday openings, and facility times can vary, so having one clear guide is the best way to stay organised.
This blog covers everything you need to know about the gym’s hours, including class schedules, membership-based access, and holiday changes, all based on the latest verified data and user insights.
What Are the Standard Opening Times for Total Fitness Preston?
Total Fitness Preston generally operates on long opening hours during the week, making it accessible to members with varying schedules. Here’s a detailed breakdown of the standard times:
Total Fitness Preston General Opening Times
| Day | Opening Time | Closing Time |
| Monday | 06:00 AM | 10:00 PM |
| Tuesday | 06:00 AM | 10:00 PM |
| Wednesday | 06:00 AM | 03:00 PM |
| Thursday | 06:00 AM | 10:00 PM |
| Friday | 06:00 AM | 09:00 PM |
| Saturday | 08:00 AM | 07:00 PM |
| Sunday | 08:00 AM | 07:00 PM |
Wednesday closes earlier than the rest of the weekdays, so it’s important to plan visits accordingly if you usually go midweek.
Are Opening Hours Different on Holidays and Special Dates?
Yes, Total Fitness Preston alters its hours during bank holidays, Christmas, New Year’s Day, and other key dates. These hours are published in advance, but here’s a general guideline based on the most common patterns observed.
Holiday and Seasonal Opening Hours
| Occasion | Opening Time | Closing Time |
| New Year’s Day | 10:00 AM | 04:00 PM |
| Christmas Eve | 08:00 AM | 02:00 PM |
| Christmas Day | Closed | Closed |
| Boxing Day | 08:00 AM | 04:00 PM |
| Easter Sunday | 08:00 AM | 04:00 PM |
| Bank Holidays | 08:00 AM | 04:00 PM |
The club recommends checking the app or website before visiting during holidays, as these hours can change slightly each year.
What Are the Off-Peak Access Hours for Members?

Total Fitness Preston offers off-peak memberships that give access during quieter periods of the day. These plans are ideal for members with flexible schedules who prefer a more relaxed training environment.
Off-peak hours typically exclude the busiest times of day and weekends before early afternoon. Here’s how the access works:
| Day | Off-Peak Access Times |
| Weekdays | 10:00 AM – 04:00 PM |
| Weekends | 01:00 PM – Closing Time |
These hours apply to off-peak membership holders and family membership users accessing the club with children.
Where Can You Check Live Updates on Opening Times and Schedules?
Although the opening hours are generally consistent, it’s essential to verify them on days where changes are likely, such as holidays or special events. Total Fitness provides several ways to stay informed:
- Total Fitness App – The app provides live opening times, class schedules, and booking access for all Preston services.
- Official Website – The Preston-specific page on the Total Fitness website updates special hours and announcements.
- Direct Contact – You can call the club directly on 01772 208700 for up-to-the-minute information.
- Third-Party Sites – Sites like Hussle occasionally provide updated hours and day passes.
Using the app or website is the most efficient method, particularly for booking classes and seeing real-time changes.
What Does the Weekly Class Timetable Look Like at Total Fitness Preston?
Total Fitness Preston offers a packed schedule of classes throughout the week. With options across multiple studios, pools, and training zones, there’s something available during mornings, afternoons, and evenings.
The following is a sample layout of popular classes across various time slots:
Sample Weekday Class Schedule
| Time | Class | Location |
| 06:15 – 07:00 | Bootcamp | Upper Gym Floor |
| 09:15 – 10:00 | Spin / HIIT | Spin Studio / Studio 1 |
| 10:05 – 11:05 | Pilates | Studio 1 |
| 11:05 – 12:15 | Aqua / Zumba / Tai Chi | Pool / Studio 2 |
| 17:30 – 18:30 | Les Mills, Fit Kids, Spin | Various |
| 19:30 – 20:30 | Yoga / Athletic Performance | Studio / Gym Floor |
Sample Sunday Class Schedule
| Time | Class | Location |
| 09:15 – 10:00 | Spin | Spin Studio |
| 10:15 – 11:00 | Aqua | Small Pool |
| 11:15 – 12:00 | DanceFit | Studio 1 |
| 12:15 – 13:00 | Pilates | Studio 1 |
| 17:30 – 18:15 | Functional Fit | Upper Gym Floor |
| 19:30 – 20:30 | Athletic Performance, Yoga | Studio / Gym Floor |
Members can book classes using the Total Fitness app. This also gives access to waitlists, class descriptions, and instructor names.
Do Facilities Like the Pool and Sauna Follow the Main Gym Hours?
Not all facilities within the club operate on the same timetable. While the gym floor is generally available throughout opening hours, other areas may have more specific availability:
| Facility | Availability Notes |
| Swimming Pool | Open during gym hours; family swim on weekends |
| Sauna & Steam | May close 30 minutes before the gym |
| Crèche | Weekdays only; mornings and early afternoons |
| Studios | Open only for scheduled class sessions |
| Café | Open during peak hours only |
It’s always best to check ahead if you’re planning to use non-gym amenities.
How Do Membership Types Impact Access and Times?

Different memberships at Total Fitness Preston are tied to different levels of access. Choosing the right one ensures you’re only paying for what you’ll use.
Membership Type Comparison
| Type | Time Access | Best For |
| Full Membership | All club hours | Regular gym users |
| Off-Peak | Weekdays 10 AM–4 PM, Weekends 1 PM–Close | Daytime flexibility |
| Student | Full access (discounted) | College/uni students |
| Family Membership | Varies, includes child entry | Parents & younger children |
Full access memberships give the greatest flexibility, but off-peak and family options can be more cost-effective depending on lifestyle.
How Does Total Fitness Compare with Other Preston Gyms in Terms of Hours?
There are a number of fitness centres in the Preston area, but Total Fitness is known for its large facility and premium features. Here’s a comparison of gym opening times with other popular local options:
Gym Hours Comparison Table
| Gym Name | Weekday Hours | Weekend Hours | 24/7 Access | Pool Access |
| Total Fitness | 06:00–22:00 | 08:00–19:00 | No | Yes |
| PureGym | 24 Hours | 24 Hours | Yes | No |
| JD Gyms | 06:00–22:00 | 08:00–20:00 | No | No |
| Better Gym Preston | 06:30–22:00 | 08:00–18:00 | No | Limited |
Although Total Fitness is not open 24/7, it offers a more diverse range of services and facilities compared to most local gyms.
What Are the Best Times to Visit Based on Member Feedback?
Member reviews and internal data suggest that different times of day provide different types of gym experience.
- Early mornings (6:00–8:00 AM) are appreciated by members who want to train in a quiet environment.
- Late afternoons (2:00–4:00 PM) during off-peak hours offer plenty of space and availability across equipment.
- Evenings (5:30–8:00 PM) are typically the busiest, especially when classes are running.
Family users often prefer weekends, especially after 1:00 PM when access is more flexible. Swimming sessions are also more popular during these times.
How Can You Make the Most of Your Time at Total Fitness Preston?
To get the best experience from your membership, plan ahead. The app is essential for checking class times, booking sessions, and confirming facility availability.
Use quieter times of day for uninterrupted workouts, and always review class options weekly, the timetable can change slightly depending on instructor availability and special events.
If you’re planning to visit during holidays, double-check the hours in advance. Reception staff are helpful and will always provide clarification if needed.
FAQs About Total Fitness Preston Opening Times
What are the latest weekday opening times?
The gym stays open until 10:00 PM on most weekdays, except Wednesday (3:00 PM) and Friday (9:00 PM).
Is the gym open on holidays like Christmas and New Year?
Yes, but with significantly reduced hours. For example, New Year’s Day typically runs from 10:00 AM to 4:00 PM.
What hours are available with off-peak membership?
Off-peak access is from 10:00 AM to 4:00 PM on weekdays and from 1:00 PM until closing on weekends.
Do I need to book classes in advance?
Yes, booking is required. Use the Total Fitness app to secure your spot.
Can I bring my child during off-peak hours?
Yes, family memberships allow children to access the pool and facilities during designated hours, often starting from 1:00 PM on weekends.
Is the swimming pool available all day?
Generally yes, but adult-only swim, aqua classes, and family times are scheduled. Check the pool timetable on the app.
Where can I find the most accurate schedule?
The Total Fitness app and official website provide the most up-to-date information.


